Doomscrolling is a
physical problem.
Unlock it with steps.
Mozy blocks your favorite distracting apps until you earn screen time through physical walking. No steps? No scrolling. Turn physical activity into your daily digital currency.



A positive loop for digital wellness.
Mozy is a unique app blocker and step counter that rewards movement instead of punishing phone use. Every step you take earns screen time minutes that can be used on your favorite apps. Once your earned time runs out, Mozy blocks access until you get moving again.
Whether you're trying to reduce screen time, beat phone addiction, improve productivity, build healthy habits, or simply stay more active, Mozy helps you create a healthier relationship with technology. No walking? No scrolling. It is simple, effective, and surprisingly motivating.

Everything you need to turn steps into screen time.
Rewards-Based Blocker
Block distracting apps and social media until you've earned enough screen time through physical walking.
Accurate Step Pedometer
Track your daily steps using built-in sensors with ultra-low battery usage. No GPS or location tracking required.
Earn Screen Time Minutes
Convert your steps directly into usable screen time. Stay active while enjoying your favorite apps guilt-free.
Build Healthy Habits
Reduce doomscrolling, limit social media check loops, and stay focused on what matters most in your day.
Companion Progress
Level up your companion as you stay consistent with your walking goals and healthy screen habits.
Unlock New Worlds
Progress through beautiful environments as you build better habits and maintain your daily streaks.
Detailed Analytics
Track steps, earned screen time, usage patterns, goal completion, and long-term habits offline.
Home Screen Widgets
Monitor your daily progress, available screen time, and walking goals directly from your home screen.
Live Progress Alerts
Stay motivated with real-time updates showing your steps, earned minutes, and daily goal progress.
Five steps to mindful digital health.
Set Step Goals
Configure your target walking steps for the day to calibrate your activity levels.
Walk and Earn
Walk throughout the day to automatically accumulate screen time minutes from steps.
Use Earned Minutes
Redeem your earned steps as active screen time minutes on selected locked apps.
Enforce Limits
When your earned minutes run out, Mozy holds the line and blocks access immediately.
Move to Continue
Take more steps to unlock your apps again and break the subconscious scroll loop.
Why Mozy is more effective.
| Feature comparison | Mozy App | Standard Blocker Apps |
|---|---|---|
| Movement-Based Unlocks | Yes (Earn screen time via steps) | No (Simple timers or PINs) |
| Built-in Pedometer | Accurate hardware step sensors | None |
| Battery Optimizations | Ultra-low drain, no GPS required | High battery drain if using location |
| Companion & Game Mechanics | Unlock companion levels & environments | None (Unmotivating limits) |
| User Data Privacy | 100% Offline, On-Device | Requires cloud sign-up & uploads data |
Movement-Based Unlocks
Built-in Pedometer
Battery Optimizations
Companion & Game Mechanics
User Data Privacy
- ✓ Reducing screen time & phone dependency
- ✓ Breaking social media scroll addiction
- ✓ Limiting Instagram Reels & YouTube Shorts
- ✓ Staying active and moving throughout the day
- ✓ Digital detox and focus challenges
- ✓ Students looking for distraction-free study focus
- ✓ Anyone struggling with automated doomscrolling
Your data stays on your device. Mozy does not sell your data, track your location, or upload your personal information to external servers. Everything is saved completely offline in local storage.
· Accessibility Disclosure ·Mozy uses the Accessibility Service API exclusively to detect when a selected blocked app becomes active. This allows Mozy to display the app-blocking overlay screen when your earned screen time has been exhausted. It does not collect, store, read, or share personal messages, passwords, or sensitive information.
From the humans using Mozy.
“Mozy is the first screen time app that actually works. I've tried everything. This one holds firm when I try to cheat because it rewards walking.”Priya M.
“I use Mozy to restrict my Instagram usage. It's surprisingly motivating: I have to get off my desk and get moving if I want to scroll. Absolute game changer.”Sunita R.
Start walking, earn your screen time.
Download Mozy for free on Google Play. Zero accounts, zero advertising trackers, privacy-first data policy.
Requires Android 9.0 or higher · iOS version coming 2026